Functional Stretching and Movement
Located in the beautiful driftless area of southwest Wisconsin, Stretch Prairie, is dedicated to helping you make proactive wellness and movement choices that enhance your quality of life as you age.
Since launching in November 2022, Stretch Prairie, formerly known as Peak Yoga Wellness, has been empowering individuals through personalized stretch sessions. Our focus is on guiding you toward a deeper understanding of your body's needs, helping you build confidence and independence in your movement, so you can feel comfortable and supported on your wellness journey.
Our distinctive hands-on assisted stretching approach supports your wellness journey by focusing on your individual needs, helping you move with ease and confidence. With our rebrand and relocation, we remain committed to fostering a welcoming environment where your personal growth and well-being are our priority. Whether you prefer the convenience of in-home sessions or the focused atmosphere of our studio, we’re here to support you every step of the way.
As a CPT, CYT and Fitness Coach with a rich background in hands-on care and fitness since 2010, Stretch Prairie offers a unique blend of expertise and passion. Our founder's journey from nursing school to becoming a CPT and offering a dynamic stretching service reflects a commitment to helping people live healthier, more fulfilling lives before medical needs arise.
Come discover the powerful and transformative experience at Stretch Prairie, where every session is a step towards a more vibrant, independent future!
Why Choose Stretch Prairie?
Personalized Sessions for All Ages
At Stretch Prairie, our hands-on assisted stretch sessions take place on a massage table, offering you a deeply relaxing and effective way to improve flexibility and release tension. These sessions are intended for all people from moms, to athletes, aging generations, and beyond. Our trained professionals perform all the stretches for you—no active participation or guided stretches required. These one-on-one sessions are perfect for those looking to enhance mobility, reduce stiffness, and feel rejuvenated without the need for active effort.
Out of Studio Events
Join us for functional stretch and movement sessions through events out and around the community. Our classes are designed to help improve your flexibility, strength, balance, and breathing. Plus, you'll get to experience a sense of community with like-minded individuals also interested in living a functional life style.
Our instructors are highly trained and experienced, ensuring that each session is both challenging and enjoyable. Whether you're a fitness professional, surgeon, or a complete beginner, you'll find our classes to be a restorative and energizing addition to your regular routine.
In addition to the physical benefits, our classes also offer an opportunity for relaxation and presence. Our goal is to help you feel refreshed, energized, and more connected to your body and breath.
I can't wait to meet you out in the community or along a trail!
About the Owner
Transplanted from the Rocky Mountains of Idaho to the charming Driftless area of Sauk Prairie, Brittney is all about embracing the great outdoors. When she's not busy, she is exploring new hiking trails, floating down the river, or chasing her kiddo around the park. Brittney's heart is always in the right place- whether she's navigating life's adventures or simply enjoying life's simple pleasures.
Flexible Payment Options
As a small business, we accept payment by check, cash, or card. You can choose to pay per session or save by purchasing multiple sessions upfront.
Check out our Frequently Asked Questions.