Functional Stretching and Movement
Wed, Apr 23
|Prairie du Sac
Functional Stretching & Movement — 2nd & 4th Wednesdays, 9:30 am at Ruth Culver Library. Gentle stretches + functional moves to release tension + improve mobility. Bring a mat or towel + water.
Time & Location
Apr 23, 2025, 9:30 AM – 10:30 AM
Prairie du Sac, 540 Water St, Prairie du Sac, WI 53578, USA
About the event
Functional Stretching & Movement at Ruth Culver Community Library
Join us on the 2nd and 4th Wednesday of each month at 9:30 am for a 45-minute Functional Stretching & Movement class designed to help you move better, feel better, and reconnect with your body. This class blends gentle, intentional stretches with functional movement patterns to improve mobility, release tension, and build strength in everyday motions.
Whether you're looking to reset, recharge, or simply show up for yourself — this class is designed for all bodies and all levels.
Location: Ruth Culver Community Library
Time: 9:30-10:15 am (Space reserved until 10:30 am)
What to bring: A mat or towel and water (recommended)
Tickets
Free Group Class
Registration encouraged, not required.
$0.00
Total
$0.00