Out of Studio Events

Join us for functional stretch and movement sessions through events out and around the community. Our classes are designed to help improve your flexibility, strength, balance, and breathing. Plus, you'll get to experience a sense of community with like-minded individuals also interested in living a functional life style.

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Our instructors are highly trained and experienced, ensuring that each session is both challenging and enjoyable. No matter your background, we believe you'll find our classes to be a restorative and energizing addition to your regular routine. 

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In addition to the physical benefits, our classes also offer an opportunity for relaxation and presence. Our goal is to help you feel refreshed, energized, and more connected to your body and breath.

I can't wait to meet you out in the community or along a trail!