Why Choose Stretch Prairie?
Personalized Sessions for All Ages
Assisted stretching is fascinating because it's simple, efficient and incredibly effective. Once we get started and after we have gone over your health history and you're on the table, we navigate your limbs into specific angles to induce a gentle stretch.
Our hands-on assisted stretch sessions take place on a massage table, offering you a deeply relaxing and effective way to improve flexibility and release tension. These sessions are intended for all people from moms, to athletes, aging generations, and beyond. Our trained professionals perform all the stretches for you. There is no active participation or guided stretches required. These one-on-one sessions are perfect for those looking to enhance mobility, reduce stiffness, and feel rejuvenated without the need for active effort.
Out of Studio Events
Join us for functional stretch and movement sessions through events out and around the community. Our classes are designed to help improve your flexibility, strength, balance, and breathing. Plus, you'll get to experience a sense of community with like-minded individuals also interested in living a functional life style.
Our instructors are highly trained and experienced, ensuring that each session is both challenging and enjoyable. Regardless of your background, we hope you will find our classes to be a restorative and energizing addition to compliment your lifestyle.
In addition to the physical benefits, our classes also offer an opportunity for relaxation and presence. Our goal is to help you feel refreshed, energized, and more connected to your body and breath.
I can't wait to meet you out in the community or along a trail!
We Are Located in Sauk City
Nestled in the heart of the Driftless Area, Stretch Prairie is the perfect stop to recharge your body mid-journey or after days of camping or traveling. Surrounded by the rolling hills, winding rivers, and untouched beauty of this unique landscape, you’ll find a moment of restoration to match the peace and wonder of the Driftless itself. Whether you’ve been paddling, hiking, or simply taking the scenic route, Stretch Prairie helps you feel your best so you can keep making the most of your adventure.
Flexible Payment Options
As a small business, we accept payment by check, cash, or card. Please note fees are associated if you pay by card. You can choose to pay per session or save by purchasing multiple sessions upfront.
Check out our Frequently Asked Questions.